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Massage Therapy Blog


Live Your Best Life

At Gentle Therapies, we're passionate about helping you live your best life. That's why we provide you with practical tips on health and wellness, massage and physical therapy, and all things related to your body and mind.



Our massage therapy blog is dedicated to helping you understand what makes us tick—and what makes your body tick too! We want to empower you with the knowledge that will help you feel amazing. Whether it's learning how to relieve stress or discovering a new way of moving, we have something for everyone on our blog.


home therapy tips
By Kay Degner 27 Nov, 2023
Discover how Gentle Therapies can guide you in maintaining a wellness routine at home, complementing services offered in our Watertown, WI center.
reiki in Wisconsin
By Gentle Therapies 25 Sep, 2023
Discover how Reiki is transforming lives in Wisconsin. Explore the top 5 reasons behind the growing popularity and benefits of Reiki in the Badger State.
Aromatherapy & Massage
By Gentle Therapies 19 May, 2023
Enhance your massage experience with essential oils and aromatherapy. Relax, reduce stress, improve focus, and enjoy personalized wellness. Discover more here.

If you're looking for expert help with massage, our certified therapist at Gentle Therapies is happy to assist. Contact us today!

home therapy tips
By Kay Degner 27 Nov, 2023
Discover how Gentle Therapies can guide you in maintaining a wellness routine at home, complementing services offered in our Watertown, WI center.
reiki in Wisconsin
By Gentle Therapies 25 Sep, 2023
Discover how Reiki is transforming lives in Wisconsin. Explore the top 5 reasons behind the growing popularity and benefits of Reiki in the Badger State.
Aromatherapy & Massage
By Gentle Therapies 19 May, 2023
Enhance your massage experience with essential oils and aromatherapy. Relax, reduce stress, improve focus, and enjoy personalized wellness. Discover more here.
massage therapy consistency
By Gentle Therapies 18 Apr, 2023
Discover the many benefits of regular massage therapy in boosting well-being, reducing stress, improving sleep, and more - unlock the key to a balanced life.
Benefits of Massage
By Gentle Therapies 21 Feb, 2023
Discover how to get the most out of your massage session. In this post, we share our tips on communication, self-care, and more for optimal results.
Massage therapy for migraine
By Kay Degner 21 Dec, 2022
The excruciating pain from migraines can hinder anyone's ability to function well. Here's how massage therapy can help with migraines.
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